A great way to exercise from a cardio vascular and a resistance point of viewing, keeping the heart rate up throughout the session you get a fantastic all over body workout. Set within a fun, group, motivating environment outside from Easter to September.
Dates to be confirmed but please contact me if you are interested in attending.
Wednesday mornings 9-10am in Oaken Grove Park £5 walk in with block booked deductions.
Family session Sunday mornings 10.30-11.30 am £6 walk in with block booked and sibling savings.