Cancer Survivorship and Wellness
At whatever stage in your Cancer journey exercise has been proven to have far reaching benefits. The old mantra ” Rest is Best,” will only de-condition the body so that everything starts to feel difficult. Take back control from cancer and help improve your chances of survival and recurrence.
- Help manage fatigue one of the main symptoms of cancer and it’s treatment.
- Build muscles strength and reduce deconditioning.
- Help maintain a healthy weight.
- Improve body image and self-confidence.