Why Personal Training?

Doing abs exercises in the gym

Circuits class

You have many choices when it comes to your fitness and well being: Books, Apps, websites..

It goes without saying that there is no substitute for the real thing, no matter which way you cut it. Many people who use personal trainers do so because they need the immediate guidance and motivation that personal training can provide. Online personal training removes those factors from the equation, making it a much different experience.

Sam comes to Personal Training from a sound base of clinical nursing, a sporting background and a passion for fitness and well being.

No matter what your current lifestyle or health and fitness goals are, you can benefit from the expertise of a personal trainer. It is important that you take care in choosing a trainer who is knowledgeable, experienced, qualified, and genuinely interested in your overall well-being.

Sam Thornton is well equipped to provide you with just that, and will give you the personal attention and guidance you need. Based in Maidenhead and surrounding areas, Sam will come to you, or you have the option of working in a gym setting, local National Trust Land or some beautiful local parks.

Contact her today to find out how she can help you attain your fitness goals. She can be reached either by phone, at 07801 429802, or via email: sam@sam-thornton.co.ukĀ  or fill in the form on the right to get her free e-book. You’ll be glad you did.


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